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Isn't Christmas great! A hot meal at lunch with champers and choccies, then a repeat at dinner. Only 100gms is a win but it will probably affect my weight tomorrow. I hope you all had a wonderful day. I am officially buggered!
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74 kg
Disminuído hasta ahora: 18,4 kg.
Aún para ir: 2 kg.
Dieta seguida: Bien.
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1890 kcal
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Grasa: 74,90g | Prot: 80,95g | Carbh: 223,17g.
Desayuno: Dairy Farmers Skim Milk, Tea with Skimmed Milk, Golden Crumpets. Almuerzo: Fruit Smoothie Drink (with Fruit Juice and Dairy Products), Chicken Fillet Sandwich with Cheese . Cena: Quality Street Chocolates, Tea with Skimmed Milk, Dairy Farmers Skim Milk, Pizza with Meat and Vegetables. más...
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Ganando 0,7 kg a la Semana
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