|
1510 kcal
|
Grasa: 59,60g | Prot: 50,46g | Carbh: 161,73g.
Desayuno: Banana, Kirkland Signature Almonds, Cucumber (with Peel) , Coffee with Cream and Sugar, Coffee. Almuerzo: Kirkland Signature Almonds, Publix Carrot Sticks, Blueberries , Kirkland Signature Organic Hummus, Strawberries , Cucumber (with Peel) . Cena: Sriracha, Mushroom Stock , Flour Tortilla, Kroger Radishes, Ground Beef (85% Lean / 15% Fat) , Lee Kum Kee Sriracha Mayo, Tabasco Sriracha, Carrots, Red Cabbage, Dried Shiitake Mushrooms , Soy Sauce (Tamari) , Unseasoned Rice Wine Vinegar, Agave Nectar, Spicy sriracha tamari beef tacos, Radishes, Chardonnay Wine. Pasa Bocas / Otros: Chobani Flip Almond Coco Loco (128g). más...
|
|
2637 kcal
|
Ejercicio:
Peloton boot camp - 45 minutos, Subir Escaleras - 4 minutos, Descansando - 15 horas y 11 minutos, Durmiendo - 8 horas. más...
|
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de justjen79
|