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wintersmith
Diario
28 jul. 09
Diario de wintersmith, 28 jul. 09
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I got pretty beat up at Tang Soo Do last night. Bruised forearms and a shot to the nose (fortunately there was no bleeding and no permanent damage). I may need to speak to the red belts about what "Control of Power" should mean... ;)
89,5 kg
Disminuído hasta ahora:
17,1 kg
.
Aún para ir:
15,2 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 28 julio 2009:
1719 kcal
Grasa: 17,55g | Prot: 187,30g | Carbh: 211,21g.
Desayuno:
Sliced Chicken, Whole Wheat Bread.
Almuerzo:
Carl's Jr. BBQ Chicken Sandwich.
Cena:
Baked Lays, Subway 6" Oven Roasted Chicken.
Pasa Bocas / Otros:
Nectarine, banana, Pineapple, Trader Joe's Cottage Cheese.
más...
Perdiendo 0,6 kg a la Semana
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Comentarios
Your choice of exercise sounds exciting if not a bit dangerous. :-)
28 jul. 09 por el miembro:
WECANDOTHIS
Heh, it is exciting and usually not dangerous. Martial arts is something I've been interested in for years but have never made much time for. I think it all ties in quite nicely, though. In order to be a better martial artist I need to lose weight and get stronger. So my choice of hobbies is helping me in my other life goals. Very holistic. :)
28 jul. 09 por el miembro:
wintersmith
Control of power = Don't punch me in the face. LOL Maybe he was just being nice and clearing your sinuses for you? ;)
29 jul. 09 por el miembro:
Divided By Zero
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