|
My body is sore because I've been going to the gym in addition to my yoga and jump rope skipping. I feel slimmed down. I have lost inches, so I know I'm heading in the right direction, and do not expect weight to come down as quickly as fat because gym time has basically doubled.
Water intake still needs to be worked on.. but good news is I'm eating healthy, and even better news is I'm not snacking at night or eating after 6. TBH, I'm not hungry much of the time and I think it is because I'm really feeling the difference between hunger and boredom. I do find once I start eating, it is hard to stop, so I need to pack up the food so I cannot easily access more.
|
84,2 kg
Disminuído hasta ahora: 4,3 kg.
Aún para ir: 20,7 kg.
Dieta seguida: Bien.
|
Perdiendo 0,1 kg a la Semana
|
 Comentarios
Lost 5 inches off waist, 4 inches off belly, 2 inches off hips, 1 inch off chest, and an inch off ribcage.
04 ene. 23 por el miembro: Mom2ThreeQTs
|
That’s phenomenal work. 😊
05 ene. 23 por el miembro: grammalaura
|
Starting your day with a good percentage of your daily protein target helps fight off cravings throughout the day. Might be something you can try if you don’t already. Regardless, keep up the good work. 😎
05 ene. 23 por el miembro: StomachMonkeys
|
07 ene. 23 por el miembro: Pilot_Kodi
|
Hello, it’s nice that you go to gym, but I hardly ask you quit rope skipping because it may be harmful for your women’s health 💖
08 ene. 23 por el miembro: FenechkaBeauty
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Mom2ThreeQTs
|