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I have to get back on track had some health issues where I couldn't exercise . Started back today < I need to watch my food intake taking care of elderly Mother was using food for outlet no more. I wish everyone on this site a Blessed day ! Jo
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628 kcal
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Grasa: 30,93g | Prot: 51,96g | Carbh: 34,61g.
Desayuno: Kellogg's Special K 90 Calorie Bar. Almuerzo: KFC Fried Chicken Breast. Cena: Bacon (Cured, Microwaved, Cooked), Fried Egg. Pasa Bocas / Otros: Plexus Slim Plexus Slim. más...
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1977 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 30 minutos, Caminar (Lento) - 3/kph - 30 minutos, Descansando - 15 horas, Durmiendo - 8 horas. más...
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