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I was talking about my schedule today with hubby and I have 5 more weeks of this insanity and then I will be working one job. I think I can, I think I can.... It's funny how one day can be totally great to me food wise and the next you are craving carbs like no body's business. I do suspect however it is due to me being tired. i notice at the beginning of the week I do well but start to slip more and more as the week progresses. Now that i have that figured out I can deal better and 5 more weeks to not working so many hours, woo hoo! I think I can, I think I can.....
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2452 kcal
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Grasa: 91,05g | Prot: 78,48g | Carbh: 357,40g.
Desayuno: Tillamook Pepper Jack Cheese Sliced, Baking Powder Biscuits, Egg, Butter, Zurvita Zeal For Life, Honey. Almuerzo: Kirkland Signature Fruit Snacks, Chili Rellenos Bake, Hershey's Milk Chocolate Kisses, Dr. Pepper Dr. Pepper (12 oz). Cena: Nutiva Organic Chia Seed, Honey, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Blackberries, Peach, Zucchini, Bananas, Mountain High Lowfat Vanilla Yoghurt, Plums, IGA hot cocoa mix. Pasa Bocas / Otros: Dr. Pepper Dr. Pepper (12 oz), Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt, Bananas, Chobani Nonfat Peach Greek Yogurt (Container), Epoca Cool Plus Probiotic Cultured Dairy Beverage. más...
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3015 kcal
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Ejercicio:
Sentado - 2 horas, Caminar (Moderado) - 5/kph - 1 hora y 30 minutos, Bicycling - 1 hora, Permanecer de Pie - 2 horas, Conduciendo - 1 hora, Durmiendo - 8 horas, Descansando - 1 hora, Trabajo de Escritorio - 7 horas y 30 minutos. más...
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