I am currently 10 days into my carnivore, I have kept it 100% I have lost 10 lbs so far
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105,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 14,5 kg.
Dieta seguida: No Aplica.
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1860 kcal
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Grasa: 157,05g | Prot: 98,98g | Carbh: 9,21g.
Desayuno: Kerrygold Pure Irish Butter, Egg, Ground Beef (90% Lean / 10% Fat), Whole Foods Market Stevia, Land O'Lakes Heavy Whipping Cream. Almuerzo: Silk Unsweetened Coconut Milk, Ground Beef (Hamburger, Approx 23% Fat, Frozen Patties), Radishes, Marie's Chunky Blue Cheese Dressing, Kerrygold Pure Irish Butter. Cena: Bragg Organic Apple Cider Vinegar, Aquafina Water (16.9 oz). más...
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