Diario de CatHerder, 19 abr. 15

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Another rainy day here in SE Tennessee. I'm glad I got the entire yard mowed yesterday. Part of the yard still had standing water but I mowed through it even though my shoes got wet. That gave me my 10000 steps for yesterday in about 1 hour and 40 minutes of mowing. I was about that.

After I got the mowing done I kept hearing this hill calling me to run it. It's about 2 miles from our house and starts at the lake, goes over a major road and the ends into another road. Nice wide shoulders on that part of the road so I thought it would be pretty safe to run it. I decided to heed the call and go for it. Going up the hill and down the other side and back was 2 miles. I ran the entire route in a 10:51 pace. It was tough but I felt good afterwards. So I can actually say I climbed that hill on my weight loss journey :)

After all of that exercise I was pretty tired last night. I felt good about all that I accomplished though. I am still debating whether I should sign up for a local 5K run. I guess I still lack faith in myself running with others.

Ver Calendario de Dieta, 19 abril 2015:

1991 kcal

Grasa: 81,59g | Prot: 179,02g | Carbh: 154,13g. Desayuno: Wilderness Family Naturals Powdered Organic Coconut Milk, True Nutrition Protein Powder Mix #1, Wilderness Family Naturals Non-Fermented Cocoa, Bob's Red Mill Potato Starch, Great Value Organic 2% Reduced Fat Milk. Almuerzo: Boar's Head Blazing Buffalo Style Oven Roasted Chicken Breast, Wegmans Grass Fed Beef Chuck Roast, Baked Sweetpotato (Peel Not Eaten). Cena: Marketside Classic Iceberg Salad, Sargento Classic Sharp Cheddar Cheese, White Oak Pastures grass fed ground beef (90/10). Pasa Bocas / Otros: True Nutrition Protein Powder Mix #1, Great Value Organic 2% Reduced Fat Milk, Apples, Cauliflower, Tomatoes, Crown Prince Skinless & Boneless Sardines in Olive Oil, Celery, Now Foods Psyllium Husk Powder, NewStar Spinach Plus Baby Kale, Baby Carrots, Great Value Minced Garlic, Tomatoes, Marketside Classic Iceberg Salad, Prepared Good Seasons Zesty Italian Salad Dressing. más...