|
I ate too much last night, and it immediately showed up today. Just as yesterday showed a loss!! Ahhhh!!! But I have to say, I'm relieved, because the first time I stepped on the scale this morning, it said 170. And needless to say, I felt like someone socked me in the stomach. So to get back up there and immediately lose five pounds put a good spin on the gain. Just goes to show you!
|
75,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 3,3 kg.
Dieta seguida: Bien.
|
|
562 kcal
|
Grasa: 10,60g | Prot: 82,25g | Carbh: 24,02g.
Desayuno: nancy's lite ranch dressing, chef express. Almuerzo: nancy's , tuna, trader joe's chicken gyoza potstickers. más...
|
|
2286 kcal
|
Ejercicio:
Máquina de Ejercicio (Lento) - 1 hora y 10 minutos, Descansando - 14 horas y 50 minutos, Durmiendo - 8 horas. más...
|
Ganando 5,1 kg a la Semana
|
 Comentarios
"You take the good, you take the bad, you take them both and there you have, The Facts of Life, the Facts of Life..." Sorry, Deb. I read your entry and that's what came to mind!!! Glad the 170 was a
"false alarm". : )
30 jul. 09 por el miembro: FakePlasticLala
|
If you ate it last night, it's probably still digesting! The number should move when you do! :-o
30 jul. 09 por el miembro: amryk
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
|