Diario de debbra, 06 jul. 11

Back to the drawing board. I've gained back a good 10+ pounds. But I had lost 30. So I'm still 20 down, and now I just need to pull this big engine around and start heading downhill again. I can do it!! I've done it before, and now I'm ready to do it again. Three new challenges await to help me focus.

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1407 kcal

Grasa: 22,19g | Prot: 128,61g | Carbh: 194,04g.   Desayuno: milk, hazelnut coffee. Almuerzo: 2% Milkfat Small Curd Lowfat Cottage Cheese, shrimp, shrimp sauce, alternative bagel, laughing cow cheese. Cena: dates. más...

2117 kcal

Ejercicio: Máquina de Ejercicio (Lento) - 1 hora y 10 minutos, Descansando - 14 horas y 50 minutos, Durmiendo - 8 horas. más...