After being a bit wishy washy with my diet lately, I've committed to going back to full strict Carnivore (no dairy) for a year. Doing at least 2 weeks of priming to get things started. Today is Day 1 🥩🧈🥓🥚😋 Healing first, then fat loss 💫
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69,6 kg
Disminuído hasta ahora: 12,1 kg.
Aún para ir: 5,6 kg.
Dieta seguida: Bien.
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4080 kcal
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Grasa: 342,76g | Prot: 248,21g | Carbh: 8,30g.
Desayuno: Woolworths Salami Sticks, Butter (Salted), Minced Beef (95% Lean / 5% Fat). Almuerzo: Butter (Salted), Woolworths Salami Sticks, PnP Light Meat Shredded Tuna in Salt Water, Woolworths Angus Beef Biltong. Cena: Butter (Salted), Minced Beef (90% Lean / 10% Fat) , Butter (Salted), Egg (Whole). Pasa Bocas / Otros: Ladismith Unsalted Butter. más...
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Perdiendo 0,4 kg a la Semana
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Comentarios
Good luck, you can do this🤗
21 ene. 23 por el miembro: CharmaineSchmidt
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Thank you so much, Charmaine 🤗
21 ene. 23 por el miembro: Jaxanne777
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