Diario de hellokitty26, 07 jul. 11

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WOOHOO!! finally under 250 lbs! :) This is awesome.

112,8 kg Disminuído hasta ahora: 7,0 kg. Aún para ir: 17,5 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 07 julio 2011:

1436 kcal

Grasa: 48,32g | Prot: 79,59g | Carbh: 169,25g. Desayuno: pears, atkins oatmeal chocolate bar. Cena: fried rice, sesame chicken. Pasa Bocas / Otros: sugar free nips, luna bar. más...

Perdiendo 2,5 kg a la Semana

Apoyo

Comentarios

You go Girl! I just joined today and you have already inspired me. I have been working out for six months with a trainer and gained 5 lbs. I know its time to get the food under control. Congratulations on your success so far!

07 jul. 11 por el miembro: Goldey Girl

thanks ! :) you can do it! i need to work on getting more exercise in and then i will feel even better about things. committing to the food part is the hardest thing. i definatly have had some cheat days. however i feel like this time i go back to eating decent and not just give up after having a bad day. good luck on your journey:)

08 jul. 11 por el miembro: hellokitty26


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