Diario de Jane Robbin, 26 ene. 23

I am slowing getting into "IF" my back is almost back to normal. I get to spend time with my chickens in the back of the yard, it was difficult because of vines and not being able to walk with my back. I am able to lift my legs without discomfort and walk over the vines. I have a new section of yard I want the hens to explore. I am getting some new chicks in a couple of weeks; they are fun to watch their personalities emerge.

Ver Calendario de Dieta, 26 enero 2023:
1612 kcal Grasa: 110,47g | Prot: 112,88g | Carbh: 35,94g.   Desayuno: Goats Cheese (Soft), Spinach, Cooked Garlic, Kerrygold Pure Irish Butter, Ground Beef (90% Lean / 10% Fat), Coffee, Whole Foods Market Liquid Stevia Drops, Tanimura & Antle Romaine Lettuce. Almuerzo: Kerrygold Pure Irish Butter, Ground Beef (90% Lean / 10% Fat), Fresh Express Organic Baby Spinach, Water. Cena: SunButter Organic Sunflower Butter. Pasa Bocas / Otros: San Pellegrino Sparkling Mineral Water, Pepperidge Farm Soft Baked Oatmeal Cookies, Sweet Leaf Liquid Stevia, Great Value Half & Half, Coffee. más...

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