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28th day of carnivore and 2nd day of "IF" I am eating better, and very little carbs, I want to see if this is why I was stalled on weight loss eating over 20 carbs a day. The "IF" will also help I am not fully there yet on IF because I want to know if the weight is because the carbs were over 20.
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1509 kcal
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Grasa: 106,72g | Prot: 121,40g | Carbh: 2,17g.
Desayuno: Kroger Heavy Whipping Cream, Whole Foods Market Liquid Stevia Drops, Coffee, Spinach, Kerrygold Pure Irish Butter, Ground Beef (90% Lean / 10% Fat), Sargento Deli Style Sliced Natural Cheddar Cheese. Almuerzo: San Pellegrino Sparkling Mineral Water, Ground Beef (90% Lean / 10% Fat), Fresh Express Organic Baby Spinach, Great Value Sliced Mild Cheddar Cheese. Pasa Bocas / Otros: Kerrygold Pure Irish Butter, Sweet Leaf Liquid Stevia. más...
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