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Jillzee00
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28 abr. 15
Diario de Jillzee00, 28 abr. 15
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Ouch, expected and expected to go up more after yesterday, but I'm back on track today. Heater is in--yayeee. Life can get easier now.
92,4 kg
Disminuído hasta ahora:
7,9 kg
.
Aún para ir:
37,9 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 28 abril 2015:
503 kcal
Grasa: 7,29g | Prot: 36,72g | Carbh: 47,91g.
Desayuno:
Yoplait Light Fat Free Yogurt - Very Vanilla.
Almuerzo:
Fresh Express Veggie Lover's Salad.
Cena:
Kraft Original Barbeque Sauce, ShopRite Steam in Bag! Broccoli Cuts, Tyson Foods Boneless Skinless Chicken Thigh Strips.
Pasa Bocas / Otros:
Phillips Lump Crab Meat, Merlot Wine, Carrots, Celery.
más...
Ganando 2,9 kg a la Semana
6 Seguidores
Apoyo
Comentarios
"Back on track" is ALWAYS a GOOD report. Have a great Tuesday!!!!
28 abr. 15 por el miembro:
SuccessThisTime58
Always a good sign with the stress removed. Back on track Tuesday :)
28 abr. 15 por el miembro:
CatHerder
Stress can really mess everything up. Glad today is better and you're back on track :)
28 abr. 15 por el miembro:
VeggieJunkie
It's a new day & new focus today Jillzee. It's Tenacious Tuesday, this is the day we stand up after we fall & get back to climbing. This is the day to get your attack back on track. You got this!!!
28 abr. 15 por el miembro:
Jonathan Walsh
Glen-you hit the nail on the head--enjoy the lack of stress! Thank you! Today was a wonderful day and I did great with my calories. Now, all I need is sleep. I want to go on all my buddies pages and comment, but I'm exhausted. I need sleep so bad. LOL. Hoping to catch up tomorrow night!
28 abr. 15 por el miembro:
Jillzee00
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