Diario de Jillzee00, 29 abr. 15

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Sticking to my plan. It will work. LOL. Keeping the Faith :)

92,5 kg Disminuído hasta ahora: 7,8 kg. Aún para ir: 38,1 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 29 abril 2015:

624 kcal

Grasa: 12,22g | Prot: 38,14g | Carbh: 57,87g. Desayuno: Yoplait Light Fat Free Yogurt - Apple Turnover. Almuerzo: Pecan Nuts, Fresh Express Veggie Lover's Salad. Cena: Knorr Pasta Sides - Butter & Herb, Skinless Chicken Breast, Wal-Mart Cod Fillets. Pasa Bocas / Otros: Celery, Carrots, Merlot Wine. más...

Ganando 1,0 kg a la Semana

9 Seguidores Apoyo

Comentarios

Plan the work & work the plan Jillzee. It's more than a cliche, it's a mantra. Be the force that creates the environment around you; not a creature forced into an environment where you are not the queen.

29 abr. 15 por el miembro: Jonathan Walsh

As someone once said (and many people have repeated) Plan your eating and then EAT your plan...AND YOU are doing just that!!!! Keep on Keeping on...AND YOU are committed to THAT as well...Thanks for a short, POWERFUL post today. :)

29 abr. 15 por el miembro: SuccessThisTime58

LOL...apparently JW and I think a LOT alike...to be totally HONEST...I think MOST of us on FS think alike MOST Days...I wish you every Success in meeting your goals :)

29 abr. 15 por el miembro: SuccessThisTime58

Gotta stay on plan no matter what the scales say. It's just a number. Keep up the great work.

29 abr. 15 por el miembro: CatHerder


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