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TheMaritimer
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01 feb. 23
Diario de TheMaritimer, 01 feb. 23
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Unfortunately I gained again. I have no problem watching what I eat in the day time but at night it is if I haven't eaten for a week. Not sure if it's the medications. I don't have time for excuses. Try, try, again.
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You are still very close to your goal! I relate to this, my nighttime and daytime eating habits are like the personalities of two completely different people
01 feb. 23 por el miembro:
breezybear0
I found that of I filled a large water bottle after my last meal of the day and kept it beside me then I was less likely to eat all night because the water filled my belly. It didnt work if i had to walk to the kitchen to get a drink because the refrigerator had much more interesting things in it, lol, so wherever i was, so was my water bottle. 😏
01 feb. 23 por el miembro:
Queen Mari III
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