Diario de emeraldrainbow, 01 feb. 23

%100 whole grain oatmeal with chopped pecans, organic millet, molasses for sweetness, and thawed frozen berry medley🍓🫐🥣 with a cup of black coffee ☕️👌🏻

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2093 kcal

Grasa: 74,14g | Prot: 51,34g | Carbh: 292,97g.   Desayuno: Bob's Red Mill Whole Grain Millet, Fisher Chopped Pecans, Grandma's Molasses, Great Value 100% Whole Grain Quick Oats, Great Value Berry Medley , Coffee (Brewed From Grounds) . Almuerzo: Ocean Spray 100% Juice Ruby Red Grapefruit, Ground Flax Seed, Excellence 70% Cocoa Dark Chocolate, Chia Seeds, Sweetened Coconut Flakes, Old Fashioned Oats, Natural Creamy Peanut Butter, Honey, Vanilla Extract. Cena: Sam's Choice Stuffed Crust Pepperoni Pizza, New Belgium Brewing 1554 Enlightened Black Ale. Pasa Bocas / Otros: Chocolate Chip Cookie (Home Recipe or Purchased), Great Value Low-Moisture Part-Skim Mozzarella String Cheese, Triscuit Crackers Original, Really Raw Honey Raw Honey, Honey , Bananas , Tazo Passion Tea, Centrum Multivitamin/Multimineral Supplement. más...