Diario de Nym42, 03 feb. 23

Leftover protein pancakes + made sort of a hash with roasted sweet potatoes, edamame and eggs - super good!! :)

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1602 kcal

Grasa: 66,10g | Prot: 85,41g | Carbh: 175,48g.   Desayuno: Quaker Rice Cakes - Lightly Salted, Adams 100% Natural Crunchy Peanut Butter, Bananas, Coffee, Pure Almond Milk - Unsweetened Vanilla, Phormula-1. Almuerzo: Cuties Mandarin Orange, Braswell's Fig Preserves, Trader Joe's Frozen Shelled Edamame, Kerrygold Pure Irish Butter, Egg, Sweet Potato (Without Skin, Cooked, Boiled), Blueberries, Blackberries, Kodiak Cakes Power Cakes. Cena: Carrots, Litehouse Foods Homestyle Ranch Dressing & Dip, DiGiorno Cheese Stuffed Crust Pizza - Supreme. más...

650 kcal

Ejercicio: OTF Class - 1 hora, Samsung Health - 23 horas. más...