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Enough fiber today, but still have to work on the protein. (I gotta go to the health food store and grab a healthy shake mix of some sort, and start eating more tuna/lima beans.)
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1265 kcal
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Grasa: 42,01g | Prot: 42,10g | Carbh: 184,98g.
Desayuno: juiced, mission whole wheat tortillas, musselman's fried apples, peanut butter. Almuerzo: Soymilk - Plain, mission whole wheat tortillas, musselman's fried apples, peanut butter. Cena: broth (for egg drop soup), egg, broccoli, peas. Pasa Bocas / Otros: starving student trail mix, trail mix, cream cheese, multigrain saltine. más...
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1950 kcal
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Ejercicio:
Tareas del Hogar - 38 minutos, Trabajo de Escritorio - 1 hora, Estiramiento (Yoga) - 9 minutos, Durmiendo - 10 horas y 32 minutos, Descansando - 4 horas y 35 minutos, Sentado - 7 horas, Caminar (Moderado) - 5/kph - 6 minutos. más...
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 Comentarios
Tuna? Yuck! LOL I wish that I liked tuna, because it's such a healthy food to eat. My brother eats it all the time---several cans a day. He's a health nut and has the muscles to show for it. Unfortunately I can't stomach any kind of fish/seafood. The funny thing is that I married a man who is from "crab-eating" Maryland. :-)
05 ago. 09 por el miembro: twilightmom
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