Diario de Jillzee00, 02 may. 15

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Wow--I thought I would have gained because of eating a piece of lamb and some shrimp last night. What a surprise! I'm .7 from my first goal! Yes! It's within site :) That's where I'll have to step it up. Once I get there, I have 80 pounds to lose!

91,0 kg Disminuído hasta ahora: 9,2 kg. Aún para ir: 36,6 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 02 mayo 2015:

1091 kcal

Grasa: 30,76g | Prot: 69,25g | Carbh: 50,70g. Almuerzo: Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots). Cena: Applebee's Pepper Crusted Sirloin & Whole Grains. Pasa Bocas / Otros: Pinot Gris (Grigio) Wine, Lamb Shoulder Chop, Pinot Gris (Grigio) Wine. más...

Perdiendo 3,2 kg a la Semana

9 Seguidores Apoyo

Comentarios

Congratulations! Your food log always looks so healthy to me. You're an inspiration :)

02 may. 15 por el miembro: VeggieJunkie

Keep it up - you are doing the right thing!

02 may. 15 por el miembro: evettlabuschagne

Shrimp is high in protein and low in calories. Lamb is protein. Protein helps us lose better than any other food groups. So great job!

02 may. 15 por el miembro: Suzi161

Congrats...and I would say that goal is within "shouting distance"- - -AND you will ALSO have achieved 20% of your TOTAL goal...THIS next week is going to give you SEVERAL causes for celebration...:) (I obviously don't believe in jinxes...lol) Take care!!!!!!

02 may. 15 por el miembro: SuccessThisTime58

Keep pushing the climb & the milestone will fall. The 80 will fall in time on your way to the peak. Have a good one.

02 may. 15 por el miembro: Jonathan Walsh

Good choices yield great results!!

02 may. 15 por el miembro: HCB

I said it once and I will say it again, girl your amazing and your still an inspiration, keep up the GREAT work.

03 may. 15 por el miembro: Michael-Anderson


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