Diario de Jillzee00, 02 may. 15

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Ouch, I did it. I didn't want to post this/record it in my food journal, but I'm not doing myself any good not recording it. I'm an honest person and the worst person to hide something from is, yourself. Sooo....on that note...I ate that lamb chop that was sitting in my fridge. I'm at 1215 calories. I allow myself 1200 and usually don't get to that. It's done, but life goes on. It could be worse--eating really bad junk and going over, but ah....I'll get over this. LOL. Dang it, I screwed up! Tomorrow is a new day!

Ver Calendario de Dieta, 02 mayo 2015:

1091 kcal

Grasa: 30,76g | Prot: 69,25g | Carbh: 50,70g. Almuerzo: Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots). Cena: Applebee's Pepper Crusted Sirloin & Whole Grains. Pasa Bocas / Otros: Pinot Gris (Grigio) Wine, Lamb Shoulder Chop, Pinot Gris (Grigio) Wine. más...

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Comentarios

Do a little extra exercise. Can't hurt....

02 may. 15 por el miembro: Scout1idf

Lamb chop is protein! That is not a big deal cheat. I bet you will lose with the extra protein!

02 may. 15 por el miembro: HCB

Thanks. I have to be honest with myself. I didn't want to write it down, but I had to. I'm going to do better today. I have my meal all planned out.

03 may. 15 por el miembro: Jillzee00

15 calories over, that doesn't even count! I bet you have had a day lately of 15 calories under!

03 may. 15 por el miembro: wholefoodnut


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