Diario de Brandy277, 04 may. 15

so I work at wafflehouse and I am a vegetarian, its hard to stay away from the carb filled foods but I've managed! I work 12-13 hour shifts 3 days a week so I am hoping this new resolve with high calorie high carb foods and all these hours plus days at the gym on my days off start paying off!! I recorded a fiesta omelet in my food diary but I don't think its quite accurate as I dot eat the ham so I know the calories and fat are way off. Oh well here is to next Saturdays weigh in, I hope it is successful :)

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1038 kcal

Grasa: 79,53g | Prot: 42,60g | Carbh: 34,90g.   Desayuno: Kraft Ranch Dressing (Packet), Lettuce Salad with Cheese, Tomato and/or Carrots, Waffle House Fiesta Omelet. Almuerzo: Dr. Praeger's Spinach Pancakes. más...