Diario de Heather MacD, 12 feb. 23

I guess it's the yo-yo effect atm...sheesh...
7.7mmol/L

Lack of sleep is more like it, I think.

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952 kcal

Grasa: 48,20g | Prot: 90,14g | Carbh: 35,09g.   Almuerzo: Hellmann's Olive Oil Mayonnaise, Tuna in Water (Canned), Breton Gluten Free Herb & Garlic, Natrel Lactose Free Coffee Cream, Folgers Coffee. Cena: Butternut Winter Squash, Broccoli Flower Clusters, Compliments Fully Cooked Bacon, Chicken Breast. más...

2767 kcal

Ejercicio: Descansando - 16 horas, Durmiendo - 8 horas. más...