Diario de mials11, 13 feb. 23

I am flying to Cairns tonight so won't be weighing myself for a week. There are 3 family birthdays this week so lots of parties, food and champers. I shall balance this with swimming every day. I hate Cairns and it's horrid weather!

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1131 kcal

Grasa: 40,31g | Prot: 47,21g | Carbh: 150,49g.   Desayuno: Tea with Skimmed Milk, Woolworths Skim Milk, Fruit Toast. Almuerzo: Dairy Farmers Skim Milk, Bananas . Cena: Granola, Farmers Union Greek Style Natural Yogurt, Thin Crust Pizza with Meat and Vegetables. más...