Diario de StomachMonkeys, 13 feb. 23

Happy Monday!
Don’t stress if the number on the scale isn’t a consistent downward trend.
Fluctuations happen.
Sometimes big ones.
Stay the course and results will come.
Even if we do have an overindulgent Super Bowl Sunday from time to time 😎

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964 kcal

Grasa: 24,22g | Prot: 129,56g | Carbh: 60,33g.   Desayuno: Kirkland Signature Chocolate Brownie Protein Bar. Almuerzo: Dairyland 2% Partly Skimmed Milk, LeanFit Whey Protein Concentrate & Isolate Vanilla. Cena: Broccoli , Bell Peppers, Lilydale Chicken Breast Boneless Skinless. más...

3903 kcal

Ejercicio: Apple Health - 24 horas. más...