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From today I'm starting Curves diet. I'm training in Fit Curves ( Bulgarian branche of Curves fittnes) . This diet is rally good, I feel better when I eat in this was. Last 3 months I loose 3 kg, but last weeks thare were many holidays in Bulgarian and I gained few kilograms. I decide that I have to keep my fight with kilograms :) I'm staring from today :)
This morning I was 56 kg :/ I will inform u for my weight next week :)
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1080 kcal
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Grasa: 45,52g | Prot: 91,51g | Carbh: 74,76g.
Desayuno: Espresso Coffee. Almuerzo: Chicken Breast, Brown Rice. Cena: Longhorn Steakhouse Salmon Salad with Mixed Greens. Pasa Bocas / Otros: Espresso Coffee, Snak Club Raw Almonds, Stride Sugarfree Spearmint Gum, Stride Sugarfree Spearmint Gum. más...
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1782 kcal
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Ejercicio:
Sentado - 10 horas, Curves - 30 minutos, Descansando - 6 horas y 30 minutos, Durmiendo - 7 horas. más...
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