Diario de StomachMonkeys, 15 feb. 23

Breakfast! Berries, oats, yogurt…
Fat: 9
Carb: 52
Protein: 48
Calories: 470

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1660 kcal

Grasa: 52,31g | Prot: 177,26g | Carbh: 131,81g.   Desayuno: One Degree Organic Foods Sprouted Rolled Oats, Oikos Oikos 2% Greek Yogurt, LeanFit Whey Protein Concentrate & Isolate Vanilla, President's Choice Berries & Cherries. Almuerzo: Lilydale Chicken Breast Boneless Skinless, Compliments Whole Baby Carrots, Broccoli. Cena: Green String Beans, Compliments Organic Carrots, Zucchini Summer Squash (Without Salt, Drained, Cooked, Boiled) , Baked or Broiled Salmon. Pasa Bocas / Otros: Magic Spoon Peanut Butter Cereal, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Almonds . más...

3981 kcal

Ejercicio: Apple Health - 24 horas. más...