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I went up to 45 days and then, I started eating a few more cabs, I am still doing IF, but you can only just eat meat for just so long. I am still sticking to the correct way of eating, just more carbs. I miss orange juice and vegetables, not so much fruit. I will weigh myself tomorrow and see what this last week has done. I feel good, but not in bondage to only meat. I like variety, the other way just bores my pallet.
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1268 kcal
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Grasa: 79,62g | Prot: 80,92g | Carbh: 47,01g.
Desayuno: Egg, Oscar Mayer Traditional Bacon. Almuerzo: Water, Brussels Sprouts, Ground Beef (90% Lean / 10% Fat), Kerrygold Pure Irish Butter. Pasa Bocas / Otros: Gummy Bears, Water, Blue Bird Honey Bun, Land O'Lakes Mini Moos Half & Half Creamers, Sweet Leaf Liquid Stevia, Coffee. más...
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