Coming back from my 1.5h run, feeding good.
I am ready for this upcoming, long weekend and it's only Thursday.
I noticed that I am not as energetic now as i was when I mixed running and P90X, so for the next few days i will be going back and as this back in.
|
79,8 kg
Disminuído hasta ahora: 6,4 kg.
Aún para ir: 7,3 kg.
Dieta seguida: Bien.
|
Perdiendo 4,8 kg a la Semana
|