Diario de k9gold, 09 may. 15

Goal weight. Now the decision if I stay at this weight or lose another 5 pounds. But today I'm at goal!

65,8 kg Disminuído hasta ahora: 27,7 kg.    Aún para ir: 0 kg.    Dieta seguida: 100%.

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1293 kcal

Grasa: 89,89g | Prot: 76,56g | Carbh: 61,87g.   Desayuno: Quest Cookies & Cream Protein Bar. Almuerzo: Espresso Coffee, Milk (2% Lowfat with Added Vitamin A). Cena: Schwan's Broccoli & Cheese, Schwan's Seasoned Stuffed Chicken Breast, Ken's Steak House Greek Salad Dressing with Imported Olive Oil, celery, Fresh & Easy Romaine Lettuce, Mezzetta Super Colossal Spanish Queen Pimiento Stuffed Green Olives, sunflower seeds, Red Tomatoes, Cucumber (with Peel), Red Sweet Pepper. Pasa Bocas / Otros: Chocolate Fat Bomb, Artisana Raw Organic Coconut Butter, Chocolate Fat Bomb, Great Value Original Beef Jerky. más...