Scrambled eggs w/ veggies, protein pancakes & fruit for lunch <3
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1483 kcal
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Grasa: 57,78g | Prot: 93,21g | Carbh: 150,41g.
Desayuno: Silk Pure Almond Milk - Unsweetened Vanilla, Bananas, Adams 100% Natural Crunchy Peanut Butter, Quaker Rice Cakes - Lightly Salted. Almuerzo: Raspberries, Kerrygold Pure Irish Butter, Egg, Kodiak Cakes Power Cakes, Blueberries, 100% Maple Syrup, Cuties Mandarin Orange, Shredded Colby & Monterey Jack Cheese, Baby Bella Mushrooms, Bell Peppers, 100% Grated Parmesan Cheese. Cena: Teriyaki Sauce, Parmesan Cheese (Grated), Cooked Asparagus (Fat Added in Cooking), Cooked Salmon. Pasa Bocas / Otros: Girl Scout Cookies Thin Mints, Apples. más...
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651 kcal
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Ejercicio:
OTF Class - 1 hora, Samsung Health - 23 horas. más...
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Comentarios
What's in your protein pancakes?
20 feb. 23 por el miembro: SheltieMom0318
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I use the Kodiak power cakes mix with soy milk or unsweet vanilla almond milk instead of water!
21 feb. 23 por el miembro: Nym42
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21 feb. 23 por el miembro: SheltieMom0318
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