|
Unexpectedly, I crashed through my 175lb goal.
Ok a bit unfair, as I weight myself after a 2.5h run but still ...
I think I'll celebrate with a beer ( Bitburger ) tonight and a nice warm meal.
|
78,0 kg
Disminuído hasta ahora: 8,2 kg.
Aún para ir: 5,4 kg.
Dieta seguida: Bien.
|
Perdiendo 3,2 kg a la Semana
|