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tonight is day 6 of Clear Minds gastric band hypnotherapy, and it's made such a huge difference already. I'm choosing healthier foods, and although I've cut down my portion size, I find I'm unable to clear my plate.
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970 kcal
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Grasa: 32,24g | Prot: 25,73g | Carbh: 138,35g.
Desayuno: Jaffa Oranges . Almuerzo: Warburtons Seeded Batch (Large), Asda Chosen By You Carrot & Coriander Soup. Cena: Patak's Jalfrezi Paste, Asda Smart Price Chopped Tinned Tomatoes, KTC Chick Peas, Basmati Rice, Rocket, Cherry Tomatoes, Green Olives, Vemondo Vegan Greek Style Cheese . Pasa Bocas / Otros: Jaffa Oranges , Sprite Sprite, Welch's Fruit Snacks. más...
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