Diario de Popanee, 25 feb. 23

BS 124 Down again!!! just have to keep it up! Will go to poop today and having my mani/pedi 😌 ☺ 🤗 Feeling GOOD 👍

83,4 kg Disminuído hasta ahora: 9,6 kg.    Aún para ir: 10,8 kg.    Dieta seguida: Bien.

---

1066 kcal

Grasa: 36,45g | Prot: 69,18g | Carbh: 126,50g.   Desayuno: Egg White, Egg, Thomas' 100 Calorie Plain Bagels. Almuerzo: Mission Zero Net Carbs Original, Kim's Magic Pop, Laughing Cow Light Creamy Swiss Cheese Wedges. Cena: Kraft Honey Mustard Dressing & Dip, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Trader Joe's Wild Swordfish Steaks, White Rice. Pasa Bocas / Otros: Our Family Sugar Free Whipped Topping, Jell-O Sugar Free Mixed Fruit Gelatin. más...