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We went on a road trip yesterday and I ate a lot of crap, came home and continued eating like a zombie.
To reward myself today I will go on another long run once the sun is out and temperatures get above freezing here.
I know today's weigh in will be bad, but I will hold steady on my diet today and I intend in skipping lunch if I can stomache it.
I just stepped off the scale and it stayed at 174lb :)
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78,9 kg
Disminuído hasta ahora: 7,3 kg.
Aún para ir: 6,4 kg.
Dieta seguida: Bien.
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peso estable
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