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Happy snowy Tuesday. Berries, seeds, oats, yogurt, etc… Top: Un-stirred Bottom: Mixed up Fat: 19 Carb: 58 Protein: 56 Calories: 600
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1632 kcal
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Grasa: 52,18g | Prot: 149,49g | Carbh: 151,97g.
Desayuno: LeanFit Whey Protein Concentrate & Isolate Vanilla, One Degree Organic Foods Sprouted Rolled Oats, Natursource Salad Topper Lite, Oikos Oikos 2% Greek Yogurt, Kirkland Signature Three Berry Blend. Almuerzo: Avocados, Basmati Rice (Cooked), Lilydale Chicken Breast Boneless Skinless. Cena: Cooked Spaghetti Squash, Western Family Medium Scallops, Western Family Cooked Prawns. Pasa Bocas / Otros: Egg, Apples. más...
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