Average week. Thursday - Sundays, I tend to eat like 2000-2100 calories. And then, on Monday - Wednesday, I eat like 1800-1900 calories. I did some walking on Saturday, maybe 7000 steps.
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99,9 kg
Disminuído hasta ahora: 20,3 kg.
Aún para ir: 22,8 kg.
Dieta seguida: Bien.
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Perdiendo 0,9 kg a la Semana
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