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1428 kcal
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Grasa: 44,96g | Prot: 122,38g | Carbh: 136,44g.
Desayuno: Egg White, Egg, Philadelphia Chives & Onion Cream Cheese, Nature's Harvest Light Multigrain Bread, Tropical Cheese Queso Fresco Mexican-Style Fresh White Cheese. Almuerzo: Tilapia (Fish) (Cooked, Dry Heat) , White Rice (Long-Grain, Cooked). Cena: Pork, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), White Rice (Long-Grain, Cooked). Pasa Bocas / Otros: Kellogg's Special K Low Fat Granola Touch of Honey, Firestone Banana Slices, Mango Chunks & Red Dragon Fruit Cubes, Premier Nutrition High Protein Shake - Vanilla, Doces São Lourenço Doce De Nata. más...
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