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QtFoxe
Diario
02 mar. 23
Diario de QtFoxe, 02 mar. 23
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honestly on the verge of a breakdown from stress. I don't know how I'm going to keep staying strong through all this
84,2 kg
Disminuído hasta ahora:
2,4 kg
.
Aún para ir:
7,1 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 02 marzo 2023:
1178 kcal
Grasa: 49,60g | Prot: 29,81g | Carbh: 161,41g.
Desayuno:
Pillsbury Pizza Pops Deluxe.
Cena:
Nestea Natural Lemon Flavour Iced Tea, Swiss Chalet Beef Pot Pie.
Pasa Bocas / Otros:
Hershey's Lava Cake Kisses, Our Finest Gourmet Jelly Beans, Salmon Sandwich.
más...
Perdiendo 1,1 kg a la Semana
21 Seguidores
Apoyo
Comentarios
We’re here to listen and support.
02 mar. 23 por el miembro:
MichelleDN57
Thank you. That honestly means a lot to hear 💜
03 mar. 23 por el miembro:
QtFoxe
So sorry to hear you're going through a hard time but just keep talking! talk to anybody who will listen because it's easier out than it is in. and if you're an emotional eater like I am, I find that once I talk about my problems, they don't seem so daunting. there's always someone on here that is willing to listen to you and if you want to have a private chat, you know how to do it! sometimes strangers are the best people to talk to because they don't judge even more so. I wish and pray for you to have a wonderful day.
03 mar. 23 por el miembro:
Sweetsam2u
Thinking of you Qtfoxe, and praying your stress eases up soon. We’re here to support you! 💜🤗
03 mar. 23 por el miembro:
Lindafitter
keep it up girl! you're not alone!!
03 mar. 23 por el miembro:
cath_lemay
You're all too kind. It really means a lot to hear such wonderful shows of support. It humbles me 💜💜
03 mar. 23 por el miembro:
QtFoxe
Because being strong is all part of this tomfoolery.
03 mar. 23 por el miembro:
DarkKnight73
Not sure entirely the stress factor, but new work is also very cool.
03 mar. 23 por el miembro:
DarkKnight73
I pray a lot.. my relationship with God makes a huge difference in my emotional stability.. I've also spent a lot of time talking to mental health professionals over the years, which brought me lots of insights into bad thought patterns and behaviors.. my shelves are full of self-help books too.. and sometimes I do gentle yoga or find a meditation/mindfullness app to help get me into a better headspace.. anything to get me thinking in a different direction than the negative one I'm struggling with in the moment. We all need to reach out and find a different perspective sometimes.
04 mar. 23 por el miembro:
Queen Mari III
Qtfoxe, you've got this! 🤗
04 mar. 23 por el miembro:
exotic.poultry0669
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