my favorite posts to see and make on here are same weight different shape lol so heres my newest one I took after stepping on the scale this morning 159.8 in both pics... cut is going well still have a little more fat to trim away but nothing drastic.
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2493 kcal
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Grasa: 65,84g | Prot: 228,62g | Carbh: 352,01g.
Desayuno: Bananas , Thomas' Light Multi-Grain English Muffin, Member's Mark 100% Liquid Egg Whites, Egg, Fiber One Original Bran Cereal. Almuerzo: Bananas , Blackberries , Garden Cuts Green Leaf Lettuce, Tomatoes, Red Onions, Great Value Southwest Hot Mustard , Thomas' Light Multi-Grain English Muffin, Shadybrook Farms Ground Turkey 93/7, Myprotein Impact Whey Protein - Salted Caramel, Chobani Zero Sugar Vanilla Yogurt, Fiber One Original Bran Cereal. Cena: Nick's Raspbar Swirl, Skinnygirl Balsamic Vinaigrette , Tomatoes, Red Onions, Little Salad Bar All Natural Garden Salad, Roasted Broiled or Baked Chicken (Skin Not Eaten). Pasa Bocas / Otros: Blueberries. más...
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Comentarios
05 mar. 23 por el miembro: ObeseToBeast123
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05 mar. 23 por el miembro: I Heart Potatoes
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Butterflygirl512 thanks I am married to another fat secret member and yes she likes me how I look now but she also knows I'm going to push it alittle bit further. I dont think im fat at all but I do want to lose a little more fat if that makes sense lol. I have pushed it too far before and I know where the line is that I dont want to cross again. Good luck your doing great 👍
05 mar. 23 por el miembro: ObeseToBeast123
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05 mar. 23 por el miembro: ObeseToBeast123
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Great comparison photos- that Adonis belt is really coming out!
05 mar. 23 por el miembro: TomLong
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TheUnhealthyDaddy Thanks 😊 I dont have any scale number or body fat percentage number in mind. Right now I'm 11.5 pounds heavier than when I started the bulk. I have a little bit more I want to lose but nothing crazy. This pic is as close to everyday me as I could be just out of bed with no gym pump. The bulk was definitely a successful endeavor
05 mar. 23 por el miembro: ObeseToBeast123
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Nice job. I see it coming off.
05 mar. 23 por el miembro: Draglist
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05 mar. 23 por el miembro: Shake Those Pounds
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That dedication is paying off! 💰 Way to go otb!
05 mar. 23 por el miembro: moko 13
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05 mar. 23 por el miembro: JC_suburbangothcatmom
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Very impressive, you're looking great.
05 mar. 23 por el miembro: shirfleur 1
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Wow you look great - nice job!
05 mar. 23 por el miembro: suz104
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05 mar. 23 por el miembro: Shrewdness
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Nice! This is what I’m trying to do now!
05 mar. 23 por el miembro: saint____
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05 mar. 23 por el miembro: johncip
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05 mar. 23 por el miembro: KaiKoo22
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05 mar. 23 por el miembro: Daddy Manatee
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Well-done, OTB!
It's interesting how the same weight but with a different composition of fat verses muscle can look so different. I'm proud of you for all the work you're putting in! Really paying off.
Do you feel better?
05 mar. 23 por el miembro: Wisco Soul
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05 mar. 23 por el miembro: EricBK1981
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06 mar. 23 por el miembro: Fienite
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