Feeling a little discouraged with having to cook all my meals looking for plant based quick options open to any suggestions
|
1642 kcal
|
Grasa: 65,62g | Prot: 63,11g | Carbh: 228,77g.
Desayuno: Grapefruit (Pink and Red and White) , Pancake Syrup , Bananas , Quaker Oat Flour , President's Choice Stevia, Olive Oil . Almuerzo: Celery , Bragg Nutritional Yeast Seasoning, Cherry Tomatoes, Little Northern Bakehouse White Wide Slice, Avocados , Kikkoman Soy Sauce, Lightlife Organic Tempeh. Cena: MadeGood Crispy Light Granola Strawberry, Strawberries , Riviera Coconut Milk Yogurt , Wildbrine Kimchi, Ketchup , Avocados , Subway Tomatoes, Olive Oil , Portabella Mushrooms (Grilled) , SoL Cuisine Mushroom & Wild Rice. Pasa Bocas / Otros: Martin's Crispy Apple Chips, Cherry Tomatoes. más...
|
|
2850 kcal
|
Ejercicio:
Caminar (Rápido) - 6,5/kph - 21 minutos, Descansando - 23 horas y 39 minutos. más...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
I’m plant based and love cooking quick meals. My go-tos: veggie tofu stir fry with rice or vemecilli noodles + peanut soy sauce, pasta with marina sauce and lentils and veggies, quinoa and pan fried veg, rice and beans and over roasted yam, over roasted veg + cous cous or quinoa, curry with rice. I always make lots so that I have leftovers for the next couple days and don’t need to cook dinner every single day!
06 mar. 23 por el miembro: zoligo
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de beckislovesyou
|