Diario de VaraAnn, 08 mar. 23

On my off days, I tend to do poorly on calories counting and go over :C I gotta fix that.

I bought a protein powder, but I haven't used it yet. I need to set aside some time to workout, but haven't tried yet.

Today is the last day of the work weigh-in challenge. On Jan. 11th, I weighed 227.5.
On March 8th, I weigh 221.2, so about 6.3 pounds.

100,3 kg Disminuído hasta ahora: 19,9 kg.    Aún para ir: 23,2 kg.    Dieta seguida: Poco.