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I’m actually quite happy with the way things are going been working on making healthier choices in food and I’ve been drinking my water I have alarms set every two hours to remind me to drink water I’m eating less bread when I have like hot dogs or burgers so I have less carbs and more proteins I also plan on starting drinking homemade fresh smoothies with proteins added and fiber like chia seeds
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1026 kcal
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Grasa: 42,50g | Prot: 27,96g | Carbh: 134,05g.
Desayuno: Egg Omelet or Scrambled Egg with Sausage and Mushrooms, Chocolate Cream Filled Doughnut. Pasa Bocas / Otros: Checkers Chocolate Shake (Large). más...
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