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That's better...
Fasting blood sugar today is 6.4 mmol/L.
Another bright, sunny day and I have a closet I have to attack.
Sunshine is definitely a motivator for me ;)
Enjoy your day everyone!!
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1345 kcal
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Grasa: 94,53g | Prot: 78,92g | Carbh: 33,84g.
Desayuno: Natrel Lactose Free Coffee Cream, Folgers Coffee. Almuerzo: Astro Original Balkan Yogourt, 100% Clean Keto Protein - Vanilla , Lemon Juice (Canned or Bottled), Blackberries. Cena: High Protein Wrap, Light Tuna Fish (Drained Solids In Water, Canned), Hellmann's Olive Oil Mayonnaise, Red Onions. Pasa Bocas / Otros: Natrel Lactose Free Coffee Cream, Folgers Coffee. más...
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3597 kcal
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Ejercicio:
Lavar Platos - 30 minutos, Cocinar - 1 hora, Descansando - 6 horas y 30 minutos, Durmiendo - 8 horas, Trabajo de Escritorio - 5 horas, Ver TV - 3 horas. más...
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