|
It's three o'clock and I am STARVING!!! I can't figure out why, because I have had quite a bit to eat today. Trying to keep my mind off of food by cleaning. It worked for the last 1-1/2 hours, but I'm breaking down quick...
|
1694 kcal
|
Grasa: 35,07g | Prot: 84,43g | Carbh: 199,73g.
Desayuno: 2% american cheese, egg beaters, skim milk, special k yogurt. Almuerzo: Regular ole mashed potatoes, corn, My Fabulous Meatloaf. Cena: lowfat saltines, Chicken Noodle Soup, asparagus, chicken breast . Pasa Bocas / Otros: ramen noodles, white wine, Chewy Bars - Oats & Peanut Butter, 94% popcorn. más...
|
|
2223 kcal
|
Ejercicio:
Tareas del Hogar - 2 horas, Ejercicio Acondicionado (Centro de Salud) - 35 minutos, Durmiendo - 8 horas, Descansando - 12 horas y 55 minutos, Caminar (Rápido) - 6,5/kph - 30 minutos. más...
|
|