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I was over my calorie goal yesterday because I enjoyed pizza with my family. But my activity was also up because I went to the gym in the morning and then walked with my nephew 1.5 miles in the afternoon. So it seems to have been a wash weight wise. Back on track this morning with baked oatmeal and Greek yogurt.
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1285 kcal
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Grasa: 43,81g | Prot: 69,34g | Carbh: 167,75g.
Desayuno: Dannon Light & Fit Greek - Vanilla, Oatmeal, Swerve Brown Sugar, Great Value Dried Mixed Fruit. Almuerzo: Roma Tomatoes, Trader Joe's Butter Lettuce, Dijon Mustard, Green Giant Fresh Baby Cut Carrots, Raspberries , Pineland Farms Ground Beef 90/10, Blackberries , Celery , Ketchup . Cena: Kraft Tartar Sauce, Gorton's Crunchy Fish Fillets, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned) , Peas and Carrots. más...
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