I broke down and bought the PB2 on Amazon. What do you all do with it? Should I just add it to my protein shakes?
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1103 kcal
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Grasa: 40,34g | Prot: 101,47g | Carbh: 76,72g.
Desayuno: pamelas gf pancakes, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Walden Farms Calorie Free Pancake Syrup. Almuerzo: Dairy Fresh Non Dairy Creamer, Coffee, Skinless Chicken Breast. Cena: Salsa, Roasted Potato, Goats Cheese (Soft), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Pasa Bocas / Otros: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Lifetime Vegan Max Protein Powder. más...
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3807 kcal
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Ejercicio:
Trabajo de Jardinería (Jardinería) - 3 horas, Trabajo de Escritorio - 4 horas, Pintura - 1 hora, Durmiendo - 7 horas, Descansando - 4 horas y 50 minutos, Estiramiento (Yoga) - 1 hora y 10 minutos, Tareas del Hogar - 3 horas. más...
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Comentarios
You can mix it with water and have lower fat and lower calorie peanut butter - or add to protein shakes. I just use real almond butter with no additives.
23 may. 15 por el miembro: HCB
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Is that the powdered peanut butter?
23 may. 15 por el miembro: wholefoodnut
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I am not even going to touch that kind of stuff until I get in OWL. No peanut butter, no protein shakes, the only type of carbs I eat are either from fresh lettuce/cabbage and fresh berries, a few from low-carb flour baked stuff and very rarely, like today, some extra cooked veggies. I'll have plenty of time to eat those things once I get to my desired weight. Otherwise, all I'll do will be to set me back and then I would have suffered through months of dieting for nothing.
23 may. 15 por el miembro: dayberndt
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I have used it in my banana oatmeal, spread it on bananas and apples.
24 may. 15 por el miembro: lettygaylor
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I throw a little protien powder in my berries-oatmeal breakfest dish. I keep a jar mixed up with cinnamon, chai seeds, flax seeds, spirulina powder. Tastes pretty good.
24 may. 15 por el miembro: wakamiya
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