Diario de shelaghgoulis, 19 mar. 23

Coming back to counting calories after a long time. About 10 pounds heavier than last year. Need to be accountable.

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1550 kcal

Grasa: 56,70g | Prot: 61,81g | Carbh: 150,52g.   Desayuno: Great Value Sharp Cheddar Cheese, Great Value Turkey Sausage Patty, Fried Egg , Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Almuerzo: Oil Popped White Popcorn , Siggi's Icelandic Style Cream-Skyr Coconut. Cena: Prego Traditional Spaghetti Sauce, Earthbound Farm Sweet Kale Chopped Salad Kit, DiGiorno Shaved Parmesan Cheese, Barilla Angel Hair Pasta. Pasa Bocas / Otros: FitVine Sauvignon Blanc, Peter Paul Mounds (Fun Size), Bananas . más...

1994 kcal

Ejercicio: Fitbit - 24 horas. más...