First day of my journey! Let's go!! Healthy diet and moving to lose it!
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62,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 9,1 kg.
Dieta seguida: Bien.
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1649 kcal
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Grasa: 81,87g | Prot: 86,13g | Carbh: 147,96g.
Desayuno: Jones Turkey Sausage, Coffee, Fried Egg . Almuerzo: Carrot and Ginger Soup, Cabot 3 Year Cheddar, Carrot and Ginger Soup, Giant Eagle Cherry Tomatoes, Black Olives, Olive Oil , Mixed Salad Greens. Cena: Trader Joe's Gluten Free Cheese Pizza with Cauliflower Crust, Trader Joe's Gluten Free Cheese Pizza with Cauliflower Crust. Pasa Bocas / Otros: Celery , Hummus, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Stop & Shop Reduced Fat String Cheese, Lindt 85% Dark Chocolate, Sunsweet Blueberries, Stop & Shop Reduced Fat String Cheese. más...
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1735 kcal
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Ejercicio:
Zumba - 30 minutos, Descansando - 17 horas y 30 minutos, Durmiendo - 6 horas. más...
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Peso Histórico de Jenna7beachlife
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